A library built with and for clinicians, ready to use in session and extend between appointments.

A simplified 5-step PDF worksheet, clinical tools, and exercises to help patients catch, question, and act on early maladaptive schemas in session.

A printable PDF worksheet, practical tools, and concrete exercises to make self-care psychoeducation stick in session and give patients a lasting visual reference.

A visual PDF worksheet and practical tools to help clinicians name the five sources of occupational stress in session, shift self-blame, and map concrete actions with patients.

A printable PDF worksheet, clinical tools and guided exercises helping patients prepare compassionate self-talk for their most predictable hard moments, before the crisis arrives.

A visual psychoeducation worksheet placing patients on the change spiral, naming ambivalence precisely, and reframing relapse as data rather than defeat.

A printable PDF worksheet, practical tools, and clinical exercises to help patients break the decision loop, move from analysis paralysis to action, and trust their own judgment.

A structured visual PDF worksheet helping clinicians externalise complex decisions with patients, separate internal from contextual factors, and turn looping deliberation into a concrete action plan.

A printable visual support mapping all six ACT processes in one structured fiche, to explain psychological flexibility clearly, in session, with any patient.

A visual PDF worksheet built on the ACT Choice Point model, with structured tools and exercises to make values-based action concrete and discussable in session.

A printable PDF fiche, clinical tools, and in-session exercises to help patients understand why working harder past a certain point actively undermines performance.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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