A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation tool helping clinicians explain the struggle-versus-acceptance distinction clearly in session, grounded in ACT and distress tolerance frameworks.

A visual PDF worksheet clinicians can use in session to help patients design, run, and debrief assertiveness experiments, building real behavioral evidence against fear-driven predictions.

A structured between-session homework tool helping depressed patients name a concrete win, own their role, and extract lasting lessons from it.

A visual psychoeducation tool helping clinicians explain the three zones of learning, distinguish productive discomfort from overwhelm, and calibrate exposure work in session.

A printable PDF worksheet, clinical tools, and structured exercises to help patients sort worries into three actionable buckets and stop fighting what they cannot change.

A visual PDF worksheet clinicians can use in session to map the four coping families, test any strategy's cost-benefit profile, and build genuine repertoire flexibility.

A structured visual PDF worksheet clinicians use in session to map the real payoff of a stuck thought or behavior, expose the short/long-term asymmetry, and design a genuine adaptive swap.

A visual PDF worksheet and structured tools to help clinicians explain rigid rules, challenge demanding standards, and guide patients toward flexible guidelines in session.

A seven-panel visual fiche PDF to explain anxiety's logic, triggers, coping patterns, and value signals clearly in session, without losing the patient at the first abstraction.

A structured 5-lesson psychoeducation program to help clinicians support depressed patients in rebuilding the energy and conviction to act.

A visual PDF worksheet with structured tools and exercises to help patients move from ruminative problem-mode to one concrete, scheduled next step in session.

A printable PDF worksheet, clinical tools, and concrete exercises to make the growth mindset tangible in session and leave patients with a lasting conceptual anchor.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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