All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Generalized Anxiety & Worry: PDF Worksheet, Tools and Exercises
A printable PDF worksheet explaining the four-petal worry loop that keeps GAD going, with visual tools and exercises clinicians can use directly in session.
Growth Mindset: PDF Worksheet, Tools and Exercises for Clinicians
A visual psychoeducation fiche PDF to explain the growth mindset concept in session, with tools and exercises clinicians can use immediately.
Guided Anger Self-Reflection: A Structured Clinical Exercise
Help patients examine the origin, consequences, and real utility of their anger through a five-question structured homework exercise.
Healthy vs. Unhealthy Coping Strategies: PDF Worksheet, Tools and Exercises
A visual PDF worksheet and practical tools to help patients understand the short-term/long-term coping trade-off, with exercises and session-ready psychoeducation.
How Your Past Affects Your Present: PDF Worksheet, Tools and Exercises
A visual PDF worksheet to explain the three-layer CBT model, automatic thoughts, rules, and core beliefs, clearly and efficiently in session.
IFS Trailhead: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet, tools and exercises to help clinicians introduce the trailhead concept, guide unblending in session, and give patients a concrete map for parts work.
Intolerance of Uncertainty: A Guided Clinical Exercise
A structured five-question homework tool helping patients name a real situation, map their control drive, and build genuine uncertainty tolerance.
Intolerance of Uncertainty: PDF Worksheet, Tools and Exercises
A printable PDF fiche and clinical tools to explain intolerance of uncertainty in session, name its maintaining behaviors, and open the way toward graduated exposure.
Intolerance of Uncertainty: PDF Worksheet, Tools and Exercises for GAD
A visual psychoeducation sheet to explain the intolerance of uncertainty maintenance loop, map safety behaviours, and introduce uncertainty tolerance work in GAD treatment.
Intrusive Thoughts, Images, and Impulses: PDF Worksheet, Tools and Exercises
A visual psychoeducation fiche PDF to help clinicians explain appraisal traps, the suppression paradox, and normalization data clearly during session.
Is This Thought Useful? A Guided Cognitive Evaluation Exercise
A structured five-question homework exercise helping patients assess whether a recurring thought is constructive, legitimate, or simply draining mental space.
Judgment Psychoeducation: A 3-Lesson Self-Reflection Program
Help patients recognize automatic judgment, practice non-judgment, and rebuild their relationship with self-criticism step by step.
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Before the session
Prepare and take stock
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- Intake questionnaire
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During the session
Support the clinical work
- Explanatory handouts
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- Review of exercise responses
- Assigning homework for the next session
After the session
Extend the work day to day
- Explanatory handouts
- Interactive programs to do
- Exercises to do
- Audios to listen to
- Therapy journal to keep
- Daily wellbeing challenge