A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation tool clinicians can use in session to make the avoidance loop legible, name safety behaviours, and prepare patients for graded approach work.

A visual PDF worksheet to help clinicians explain the self-reinforcing loop of depression in session, with tools and exercises for behavioral and cognitive intervention.

A visual psychoeducation tool clinicians can use in session to name the failure pattern, map its three coping moves, and give patients a concrete reference between appointments.

A visual PDF worksheet clinicians can use in session to map warmth and structure, name the four parenting quadrants, and open concrete conversations about co-parenting and style drift.

A printable psychoeducation fiche and clinical exercises to help patients understand what each emotion is signaling, and how to respond rather than react.

A visual PDF worksheet for clinicians to explain why achievements never land and the bar keeps climbing, used as an in-session psychoeducation tool for perfectionism.

A visual PDF worksheet, concrete tools, and targeted exercises to help clinicians explain the pessimism schema and begin loosening its grip in session.

A printable psychoeducation sheet with visual tools and exercises to help clinicians explain the punitiveness schema clearly and efficiently during session.

A visual PDF worksheet, clinical tools and structured exercises to explain the social exclusion schema and its self-confirming loop directly in session.

A visual psychoeducation fiche presenting eight cognitive distortions, a distortion-spotting framework, and a structured daily practice to use as a clinical support tool.

A visual PDF worksheet placing two competing hypotheses side by side so patients can test rather than debate them, tools and exercises for CBT-informed work on anxiety, OCD, and safety behaviours.

A printable PDF worksheet that turns the end of OCD therapy into a personal manual: gains consolidated, relapse plan written, and crisis contact named.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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