A library built with and for clinicians, ready to use in session and extend between appointments.

Help patients identify what truly guides them across self, family, and relationships with a structured autonomous reflection tool.

A visual PDF fiche clinicians can use in session to map the four sources of personal values, distinguish chosen from borrowed beliefs, and give patients a concrete anchor for values-guided work.

A printable PDF worksheet clinicians can use in session to explain the avoidance loop, identify four drivers, and build concrete behavioral levers with patients.

A printable PDF worksheet, practical tools, and concrete exercises to explain and apply psychological flexibility in ACT-informed clinical practice.

A visual PDF worksheet presenting the ACT hexaflex in four panels, with tools and exercises clinicians can use to explain psychological flexibility clearly in session.

A visual PDF fiche for explaining safety behaviors in session: tools and exercises to help patients recognise the maintenance loop keeping their fear alive.

A printable PDF worksheet, clinical tools, and exercises to explain the RAIN mindfulness technique in session and give patients a durable self-compassion map.

A visual PDF worksheet, tools and exercises to help patients clarify how they want to show up in their relationships and turn recurring complaints into workable directions.

A structured six-area visual check-in helping patients break attentional tunnel vision, name strengths alongside gaps, and commit to specific, actionable goals in session.

A printable PDF worksheet, clinical tools and guided exercises helping patients prepare compassionate self-talk for their most predictable hard moments, before the crisis arrives.

A printable PDF worksheet, practical tools, and clinical exercises to help patients break the decision loop, move from analysis paralysis to action, and trust their own judgment.

A printable PDF worksheet to make the overthinking loop legible in session, with tools and exercises that help patients name the pattern and take one real step.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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