All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Depersonalization-Derealization: PDF Worksheet, Tools and Exercises
A structured PDF worksheet, visual tools, and clinical exercises to explain DPDR in session, map the differential, and support targeted psychoeducation.
Depression: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet, clinical tools, and structured exercises to open the depression conversation in session and help patients name what they are experiencing.
DMDD Diagnostic Criteria: PDF Worksheet, Tools and Exercises
A printable PDF worksheet covering all ten DSM-5 DMDD criteria, comorbidity rules, and differential diagnosis anchors to support in-session formulation with families and teams.
Exploring Problems: CBT Model PDF Worksheet, Tools and Exercises
A printable PDF worksheet, clinical tools, and exercises to explain the hot-cross bun CBT model in session and build a shared language for maintenance cycles.
Exploring Your Anxiety Experience: PDF Worksheet, Tools and Exercises
A visual PDF worksheet mapping anxiety across four channels, trigger, body, mind, behaviour, to anchor psychoeducation in session and give patients a concrete reference they can keep.
Fear of Illness: PDF Worksheet, Tools and Exercises for Exposure Work
A visual psychoeducation fiche PDF helping clinicians explain the fear loop, five exposure families, and safety behaviour dropping to patients with health anxiety.
GAD DSM-5 Criteria: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual PDF worksheet presenting the DSM-5 GAD criteria in plain language, with a side-by-side worry comparison, a worked evening example, and ready-to-use session prompts.
Generalized Anxiety Disorder (GAD): PDF Worksheet, Tools and Exercises
A structured visual worksheet, clinical tools, and exercises to help clinicians explain GAD's shifting worry process to patients and open a grounded clinical conversation.
Health Anxiety: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF fiche with structured tools and exercises to explain health anxiety clearly in session, from the reassurance loop to daily behavioural patterns.
Insomnia Disorders: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF fiche, clinical tools, and structured exercises to recognize insomnia disorders and anchor psychoeducation during the clinical session.
Life Story: Past, Present, Future: PDF Worksheet, Tools and Exercises
A printable PDF worksheet, clinical tools and guided exercises to help patients build a coherent life narrative across past, present, and future chapters.
Longitudinal Case Formulation (5 Ps): PDF Worksheet, Tools and Exercises
A visual PDF worksheet clinicians can use in session to map predisposing factors, core beliefs, triggers, and protective resources with patients.
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Before the session
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Support the clinical work
- Explanatory handouts
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After the session
Extend the work day to day
- Explanatory handouts
- Interactive programs to do
- Exercises to do
- Audios to listen to
- Therapy journal to keep
- Daily wellbeing challenge