A library built with and for clinicians, ready to use in session and extend between appointments.

A structured five-question homework exercise helping patients examine approval-seeking patterns and rebuild autonomous decision-making.

A guided homework tool helping patients identify, trace, and examine a core belief they have already spotted in therapy, in their own words.

A guided exercise helping patients move from a surface automatic thought to the deep core belief driving it, then build a genuine alternative.

Help patients examine how ego-driven patterns fuel relational conflict, competitive thinking, and interpersonal distance, structured homework between sessions.

A printable PDF worksheet, clinical tools, and practical exercises to explain the insufficient self-control schema clearly and efficiently in therapy sessions.

A printable PDF worksheet with visual tools and clinical exercises to explain the insufficient self-control schema, map the maintenance loop, and support behavior change in session.

Help patients map their deep beliefs about self, others, the world, and life purpose with this structured between-session homework tool.

A structured five-question homework exercise helping patients examine perfectionist patterns, trace their origins, and build genuine self-compassion.

A structured four-question homework exercise helping patients consolidate an alternative belief and move from intellectual insight to genuine internalization.

A structured five-question homework exercise helping patients construct, reality-test, and internalize a genuine alternative belief.

A visual PDF worksheet, tools and exercises to map the self-confirming loops that keep early maladaptive schemas alive, and to identify exactly where the coping move can be shifted.

Help patients map the key figures and formative experiences that shaped their core beliefs across childhood, adolescence, and early adulthood.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
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