A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF tool with a side-by-side identity comparison, a structured eight-box exercise, and reflection prompts clinicians can use in session to help patients build a richer, more resilient self-concept.

A printable PDF worksheet, clinical tools and guided exercises to help patients build a coherent life narrative across past, present, and future chapters.

A visual psychoeducation tool clinicians can use in session to distinguish loneliness from aloneness, reframe appraisal traps, and give patients a concrete starting point for connection.

A visual PDF worksheet to help clinicians locate where distress really lives, build a shared vocabulary of unmet needs, and make psychoeducation concrete in session.

A visual PDF worksheet, tools and exercises to help clinicians explain Maslow's hierarchy of needs in session and map where a patient's energy is actually going.

A structured autonomous curriculum introducing emotions, avoidance, lifestyle basics, and mindfulness as the first building blocks of psychological wellbeing.

A guided audio helping patients contact inner wisdom figures and access Self-energy through structured imagery practice.

A structured PDF fiche with five visual panels to teach the NVC four-step framework in session, making observation, feeling, need, and request concrete and immediately usable.

A structured self-introduction exercise for group therapy that turns a patient's life history into a clinically usable narrative between sessions.

A visual PDF fiche clinicians can use in session to map the four sources of personal values, distinguish chosen from borrowed beliefs, and give patients a concrete anchor for values-guided work.

A visual psychoeducation worksheet helping clinicians bypass attentional filtering in low self-esteem and depression, with 58 traits, scene-anchoring steps, and built-in session debrief prompts.

A printable PDF fiche and concrete exercises to help clinicians explain self-compassion clearly in session and give patients a lasting visual reference.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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