A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet, clinical tools, and concrete exercises to bring schema therapy concepts to life in session and give patients a lasting psychoeducation anchor.

Help patients examine how ego-driven patterns fuel relational conflict, competitive thinking, and interpersonal distance, structured homework between sessions.

A visual psychoeducation fiche PDF to explain intolerance of uncertainty in session, name the certainty trap, and introduce graded behavioral experiments.

Help patients examine emotional dependency patterns, trace the underlying beliefs, and begin rebuilding autonomous coping and self-esteem.

A printable PDF worksheet with clinical tools and exercises to make emotional reasoning visible in session and help patients separate feeling from fact.

A visual PDF worksheet and structured tools to help clinicians explain rigid rules, challenge demanding standards, and guide patients toward flexible guidelines in session.

A structured PDF worksheet with five clinical lenses to help patients slow down, examine harsh thoughts, and write honest, balanced alternatives in session.

A seven-panel visual fiche PDF to explain anxiety's logic, triggers, coping patterns, and value signals clearly in session, without losing the patient at the first abstraction.

A printable PDF worksheet, clinical tools, and exercises to explain the hot-cross bun CBT model in session and build a shared language for maintenance cycles.

A printable PDF fiche with visual tools and exercises helping clinicians explain, map, and work through the automatic blame habit in CBT and schema therapy sessions.

A visual PDF worksheet presenting the twelve cognitive distortions, three diagnostic questions, and a structured catch-name-rewrite practice for use in CBT sessions.

A visual psychoeducation worksheet helping clinicians teach patients to separate observable facts from personal interpretations, with sorting exercises and real-world examples.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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