A library built with and for clinicians, ready to use in session and extend between appointments.

A PDF worksheet and clinical tools to help patients map emotional triggers, widen the action window, and build early warning signal awareness in session.

A printable PDF worksheet, clinical tools, and practical exercises to explain the insufficient self-control schema clearly and efficiently in therapy sessions.

A printable PDF worksheet with visual tools and clinical exercises to explain the insufficient self-control schema, map the maintenance loop, and support behavior change in session.

A printable PDF worksheet, clinical tools, and psychoeducation exercises to explain IFS parts, the Self, and inner multiplicity clearly in session.

A visual PDF worksheet, clinical tools, and structured exercises to help patients distinguish a lapse from a relapse and turn a slip into a learning moment.

A visual PDF worksheet to make the relapse chain, the AVE, and coping planning concrete and usable in a single session.

A structured PDF worksheet and visual psychoeducation tools to reframe exercise as a clinical lever, with exercises and discussion prompts for in-session use.

A structured four-quadrant PDF worksheet to help clinicians make ambivalence visible, name the hidden function of staying stuck, and move patients toward a clearer decision in session.

A visual psychoeducation tool and structured exercises to help clinicians introduce exiles, protectors, and Self-energy in IFS-informed sessions.

A visual PDF worksheet, tools and exercises that make operant conditioning legible in session, so patients can finally see the reinforcement loops sustaining their stuck behaviors.

A structured PDF worksheet, psychoeducation tools, and clinical exercises to help patients identify perfectionism and work with it in session.

A printable PDF fiche clinicians can use as a visual psychoeducation support to explain perfectionism in session, distinguish it from healthy striving, and map its real costs.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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