A library built with and for clinicians, ready to use in session and extend between appointments.

A structured visual PDF worksheet to help clinicians teach cognitive restructuring in session, from spotting distortions to building a balanced alternative thought.

A structured PDF worksheet with five questioning toolkits, eight cognitive distortions, and a worked example to make cognitive restructuring concrete in session.

A structured six-question PDF worksheet clinicians can use as a visual aid in session to help patients examine, challenge, and rewrite distorted automatic thoughts.

A structured visual PDF worksheet with tools and exercises to map avoidance loops, explain experiential avoidance, and introduce behavioral activation directly in session.

A visual PDF worksheet for clinicians to explain the checking-doubt loop in session, with a structured 2-day behavioural experiment and ready-to-use psychoeducation tools.

A visual PDF worksheet to explain the Clark & Wells maintenance loop in session, giving patients a concrete map of why social anxiety persists and where to intervene.

A visual PDF worksheet, clinical tools, and exercises to explain the panic loop to patients and anchor psychoeducation in session.

A printable PDF fiche, clinical tools, and exercises to explain the conditioning mechanism clearly in session and support exposure-based work.

A visual CBT psychoeducation tool based on Shafran, Cooper & Fairburn's model to explain the self-fuelling perfectionism loop and contingent self-worth in session.

A visual PDF worksheet to explain the four-engine worry loop in session, build a shared clinical vocabulary, and give patients with GAD a concrete reference they can keep.

A visual PDF worksheet mapping the perfectionism loop, its maintenance cycles, and concrete CBT exercises to use in session with perfectionist patients.

A visual PDF worksheet to explain the tinnitus distress loop to patients in session, identify maintaining behaviors, and anchor psychoeducation before cognitive or behavioral work begins.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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