A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation worksheet helping clinicians explain the worry chain, the real-event vs hypothetical distinction, and the normal-to-excessive continuum in session.

A visual PDF worksheet mapping the four self-feeding cycles that maintain burnout, with concrete tools and exercises to use as a psychoeducation support in session.

A visual PDF worksheet mapping the four maintenance loops of depression, behaviour, rumination, automatic thoughts, and core beliefs, to use as a psychoeducation support in session.

A visual psychoeducation tool clinicians can use in session to map the four maintaining habits of perfectionism and open the door to concrete behavioural change.

A visual psychoeducation tool and PDF worksheet to explain the tinnitus maintenance loop, drop safety behaviours, and shift patients from fighting the sound to letting it be.

A visual PDF fiche to explain Linehan's three-mind model in session, build a shared vocabulary, and give patients a concrete self-monitoring anchor they can use between appointments.

A printable PDF fiche and concrete exercises to explain the Wise Mind DBT skill in session, establish a shared clinical vocabulary, and give patients a durable reference.

A printable PDF fiche with 11 visual coping strategies organized into three functional families, designed to help clinicians explain and hand off worry management tools to children in session.

A visual PDF worksheet to explain and introduce the worry postponement technique in session, with a triage protocol, worry time setup, and pitfall guidance.

A visual reference covering all 5 domains, the three coping styles, and first softening steps, a practical psychoeducation tool for schema therapy work.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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