A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet, tools and exercises to help patients clarify how they want to show up in their relationships and turn recurring complaints into workable directions.

A visual PDF worksheet, clinical tools, and structured exercises to help patients redistribute self-blame accurately and move from crushing guilt to honest, proportionate responsibility.

A visual PDF worksheet and nine-step clinical tool to help patients shift from binary self-labels to dimensional rating, with ready-to-use questions and a worked example.

A visual PDF worksheet with tools and exercises to explain why core beliefs resist change, and how to use that explanation directly in session.

A simplified 5-step PDF worksheet, clinical tools, and exercises to help patients catch, question, and act on early maladaptive schemas in session.

A visual fiche PDF clinicians can use in session to make schema maintenance mechanisms concrete, shareable, and immediately recognisable to patients.

A printable PDF worksheet with tools and exercises to help clinicians explain schema activation in the present moment and map today's overreaction back to its historical root.

A visual psychoeducation fiche clinicians can use in session to explain schema formation, mode activation, and therapeutic mechanisms, clearly and efficiently.

A visual PDF worksheet helping clinicians guide patients from a disproportionate emotional reaction back to the early maladaptive schema driving it, step by step in session.

A printable PDF worksheet with tools and exercises to explain attachment styles, challenge core beliefs about love, and support earned secure attachment in clinical practice.

A printable PDF worksheet with tools and exercises to explain self-blame clearly in session, separate guilt from shame, and introduce the responsibility pie chart as a psychoeducation tool.

A structured PDF worksheet, clinical tools, and practical exercises to help patients move from self-condemnation to genuine moral repair in therapy.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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