A library built with and for clinicians, ready to use in session and extend between appointments.

Help patients examine a dreaded event, calibrate its real probability, and build genuine coping resources with a four-question homework exercise.

A five-question guided exercise helping patients map symptoms, triggers, avoidance patterns, and the real utility of anxious thinking.

Help anxious patients rate their anxiety, claim their wins, and stay accountable to progress with a four-question structured homework exercise.

Help patients describe, contextualize, challenge, and replace unwanted automatic thoughts with a structured four-question between-session tool.

A structured homework exercise helping patients rank feared situations from easiest to hardest, making graded exposure concrete and personally owned.

A guided homework tool helping patients identify, trace, and examine a core belief they have already spotted in therapy, in their own words.

A structured evidence-weighing exercise helping patients challenge distressing automatic thoughts and track belief change autonomously between sessions.

Help patients map their control-seeking patterns, identify the uncertainties driving them, and examine the real cost of over-control.

A structured five-question homework tool helping patients examine catastrophic appraisals, weigh the evidence, and build a more balanced view of distressing situations.

A guided exercise helping patients move from a surface automatic thought to the deep core belief driving it, then build a genuine alternative.

Help patients consolidate each exposure attempt, track anxiety ratings, and calibrate their readiness to progress in graded exposure work.

A structured four-question homework exercise helping patients trace the roots of fear, challenge sustaining thoughts, and evaluate whether fear moves them forward.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
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