A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation tool clinicians can use in session to map the four maintaining habits of perfectionism and open the door to concrete behavioural change.

A visual psychoeducation PDF fiche helping clinicians explain the four maintenance cycles that sustain distressing psychotic experiences, with tools and exercises for targeted behavioral experiments.

A visual fiche PDF mapping the three interlocking cycles that sustain PTSD, with tools and exercises clinicians can use to explain maintenance in session.

A visual PDF worksheet mapping the four self-reinforcing loops that sustain social anxiety, designed as a psychoeducation support clinicians use directly in session.

A visual psychoeducation tool and PDF worksheet to explain the tinnitus maintenance loop, drop safety behaviours, and shift patients from fighting the sound to letting it be.

The World Health Organization Quality of Life-BREF (WHOQOL-BREF) is a globally validated, 26-item self-report questionnaire designed to measure subjective…

A visual PDF worksheet clinicians can use in session to explain hyperarousal, hypoarousal, and dysregulation to patients, and to map concrete regulation strategies.

A visual PDF fiche to explain Linehan's three-mind model in session, build a shared vocabulary, and give patients a concrete self-monitoring anchor they can use between appointments.

A printable PDF fiche and concrete exercises to explain the Wise Mind DBT skill in session, establish a shared clinical vocabulary, and give patients a durable reference.

A printable PDF fiche, clinical tools, and in-session exercises to help patients understand why working harder past a certain point actively undermines performance.

A printable PDF fiche clinicians can use in session to map all 18 schemas, their domains, and the three coping styles that keep them alive.

A visual reference covering all 5 domains, the three coping styles, and first softening steps, a practical psychoeducation tool for schema therapy work.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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