All the tools
750+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
CBT Model of Fear of Body Sensations: PDF Worksheet, Tools and Exercises
A visual psychoeducation worksheet clinicians use in session to externalise the interoceptive fear loop, dismantle safety behaviours, and prepare graded exposure work.
CBT Model of Health Anxiety: PDF Worksheet, Tools and Exercises
A visual PDF worksheet clinicians can use in session to map the health anxiety maintenance loop and shift psychoeducation from abstract to immediately actionable.
CBT Model of PPPD: PDF Worksheet, Tools and Exercises
A visual PDF worksheet clinicians can use in session to map the dizziness maintenance loop, correct common misconceptions, and ground PPPD psychoeducation in a shared model.
CBT Overview: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet, clinical tools and exercises to explain the CBT model visually in session and build a shared therapeutic language from the first consultations.
Challenging Anxious Thoughts: PDF Worksheet, Tools and Exercises
A structured PDF worksheet with visual tools and exercises to help clinicians explain cognitive restructuring of anxious thoughts clearly and efficiently in session.
Checking, Certainty, and Doubt: PDF Worksheet, Tools and Exercises
A visual PDF worksheet for clinicians to explain the checking-doubt loop in session, with a structured 2-day behavioural experiment and ready-to-use psychoeducation tools.
Clark & Wells Model of Social Anxiety: PDF Worksheet, Tools and Exercises
A visual PDF worksheet to explain the Clark & Wells maintenance loop in session, giving patients a concrete map of why social anxiety persists and where to intervene.
Clark's Cognitive Model of Panic: PDF Worksheet, Tools and Exercises
A visual PDF worksheet, clinical tools, and exercises to explain the panic loop to patients and anchor psychoeducation in session.
Classical Conditioning: PDF Worksheet, Tools and Exercises
A printable PDF fiche, clinical tools, and exercises to explain the conditioning mechanism clearly in session and support exposure-based work.
Clinical Perfectionism: PDF Worksheet, Tools and Exercises
A visual CBT psychoeducation tool based on Shafran, Cooper & Fairburn's model to explain the self-fuelling perfectionism loop and contingent self-worth in session.
Cognitive Behavioral Model of GAD: PDF Worksheet, Tools and Exercises
A visual PDF worksheet to explain the four-engine worry loop in session, build a shared clinical vocabulary, and give patients with GAD a concrete reference they can keep.
Cognitive Behavioral Model of Perfectionism: PDF Worksheet, Tools and Exercises
A visual PDF worksheet mapping the perfectionism loop, its maintenance cycles, and concrete CBT exercises to use in session with perfectionist patients.
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- Audios to listen to
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