A library built with and for clinicians, ready to use in session and extend between appointments.

A structured autonomous curriculum introducing emotions, avoidance, lifestyle basics, and mindfulness as the first building blocks of psychological wellbeing.

A visual PDF worksheet, practical tools, and structured exercises to help clinicians explain the mind-reading cognitive distortion clearly and efficiently in session.

A printable PDF worksheet with concrete tools and exercises to explain mindfulness clearly in session, address common misconceptions, and give patients a visual reference they can actually use.

A visual psychoeducation tool to help clinicians explain the mistrust/abuse schema, map its three defensive postures, and open a conversation about earned trust in session.

A visual PDF worksheet to explain the mistrust/abuse schema in session, map the self-confirming loop, and give patients a concrete reference to carry between appointments.

A visual psychoeducation tool to help patients connect childhood relational patterns to their early maladaptive schemas, unmet needs, and adult behaviors in schema therapy.

A printable PDF worksheet, clinical tools, and session exercises to help patients recognize and work with the pessimism schema in therapy.

A visual PDF fiche, practical tools, and concrete exercises to explain nervous system regulation clearly in session and give patients a lasting somatic reference.

A structured PDF fiche with five visual panels to teach the NVC four-step framework in session, making observation, feeling, need, and request concrete and immediately usable.

A printable fiche grounding the four-step NVC grammar in couples work, giving clinicians a precise visual support to introduce observation, feeling, need, and request without the model collapsing mid-session.

A visual PDF worksheet, tools and exercises that make operant conditioning legible in session, so patients can finally see the reinforcement loops sustaining their stuck behaviors.

A printable PDF worksheet with visual tools and structured exercises to help clinicians explain overgeneralization clearly and concretely in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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