A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF fiche to help clinicians explain rigid inner rules in session, giving patients a visual framework to identify, challenge, and soften "should" thinking.

A visual PDF worksheet with tools and exercises to help clinicians teach patients to name and defuse from their most entrenched cognitive-emotional modes in session.

A structured visual PDF worksheet with 50 coping tools organized by emotional state, to use in session with children and adolescents as a concrete psychoeducation support.

A visual PDF worksheet presenting the full A-B-C-D-E chain to explain REBT in session: practical tools, disputation exercises, and a downward-arrow technique for cognitive restructuring.

A printable psychoeducation sheet introducing the ACT model to patients: the hexaflex, key reframes, stuck patterns, and six concrete exercises to try between sessions.

A visual psychoeducation worksheet with tools and exercises to explain coping timelines, the relief-cost loop, and build function-matched replacements with patients in session.

A visual PDF worksheet clinicians can use in session to map the aggressive communication cycle, contrast it with assertiveness, and give patients a concrete reference to keep.

A visual PDF worksheet with concrete tools and exercises to help young patients detect anger escalation early and apply effective brakes before the window of opportunity closes.

A visual PDF worksheet clinicians can use in session to help patients recognise their personal anger signals across body, thoughts, and behaviour before escalation takes hold.

A printable PDF worksheet, clinical tools, and structured exercises to help patients recognise and challenge the habit of treating guesses as facts in session.

A visual PDF worksheet, practical tools, and ready-to-use exercises to explain assertive communication clearly and build it session by session.

A visual PDF worksheet, clinical tools, and concrete exercises to explain the body's stress and recovery system to patients in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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