A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation tool to help clinicians explain the mistrust/abuse schema, map its three defensive postures, and open a conversation about earned trust in session.

A visual PDF worksheet to explain the mistrust/abuse schema in session, map the self-confirming loop, and give patients a concrete reference to carry between appointments.

A printable PDF fiche and concrete exercises to help clinicians explain conditional beliefs, surface their costs, and guide patients toward more flexible rules in session.

A visual psychoeducation tool to help patients connect childhood relational patterns to their early maladaptive schemas, unmet needs, and adult behaviors in schema therapy.

A printable PDF worksheet, clinical tools, and session exercises to help patients recognize and work with the pessimism schema in therapy.

A printable PDF worksheet with visual tools and structured exercises to help clinicians explain overgeneralization clearly and concretely in session.

A visual fiche PDF clinicians can use in session to explain the physiology of panic, break the catastrophic appraisal loop, and give patients a concrete tool to carry.

A printable PDF worksheet, clinical tools and exercises to help patients catch the cognitive step that turns an urge into a behaviour, and intervene at the right moment.

A visual PDF worksheet with tools and structured exercises to help patients stop collapsing all causes onto themselves and calibrate their genuine share of responsibility.

A visual PDF worksheet, concrete tools, and structured exercises to help patients challenge their first interpretation and try on alternative readings of distressing events.

A visual PDF worksheet with tools and exercises to help clinicians explain the punitiveness schema, contrast it with healthy accountability, and give patients a concrete in-session anchor.

A visual PDF worksheet for explaining mutual maintenance cycles in relationships, a clinical tool that makes the reciprocal loop concrete in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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