A library built with and for clinicians, ready to use in session and extend between appointments.

A structured four-question homework tool helping patients examine compliment deflection, find genuine evidence, and rewrite the moment of acceptance.

Help patients examine a dreaded event, calibrate its real probability, and build genuine coping resources with a four-question homework exercise.

Help patients describe, contextualize, challenge, and replace unwanted automatic thoughts with a structured four-question between-session tool.

A structured evidence-weighing exercise helping patients challenge distressing automatic thoughts and track belief change autonomously between sessions.

Help patients challenge chronic self-comparison, rate their inner dialogue, and rebuild genuine self-worth through structured autonomous reflection.

A structured five-question homework tool helping patients examine catastrophic appraisals, weigh the evidence, and build a more balanced view of distressing situations.

A guided exercise helping patients move from a surface automatic thought to the deep core belief driving it, then build a genuine alternative.

Help patients examine and challenge abandonment fears in romantic relationships with a structured five-question cognitive reappraisal exercise.

A structured guided homework tool to help patients examine, cost, and prepare for their worst-case predictions between therapy sessions.

A structured five-question homework tool helping patients name a real situation, map their control drive, and build genuine uncertainty tolerance.

A structured five-question homework exercise helping patients assess whether a recurring thought is constructive, legitimate, or simply draining mental space.

A five-question between-session exercise helping patients examine assumed thoughts, surface alternative readings, and test their interpretations.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
Prepare and take stock
Support the clinical work
Extend the work day to day