A library built with and for clinicians, ready to use in session and extend between appointments.

A guided homework exercise helping patients name their medium- and long-term goals and build a concrete personal action plan.

Help patients break out of short-term tunnel vision and articulate the long-horizon aspirations that give therapy real direction and momentum.

A printable psychoeducation sheet introducing the ACT model to patients: the hexaflex, key reframes, stuck patterns, and six concrete exercises to try between sessions.

A visual psychoeducation tool helping clinicians explain the struggle-versus-acceptance distinction clearly in session, grounded in ACT and distress tolerance frameworks.

A visual PDF worksheet, concrete scripts, and clinical exercises to help patients stop defending content and start naming the form of aggressive speech.

A visual PDF worksheet clinicians can use in session to help patients design, run, and debrief assertiveness experiments, building real behavioral evidence against fear-driven predictions.

A visual PDF worksheet clinicians can use in session to explain graduated assertiveness practice, build a personalized hierarchy, and give patients a concrete reference between appointments.

A structured visual fiche PDF to help clinicians introduce the Best Possible Self exercise in session, with domain-by-domain prompts, writing guidelines, and a daily visualization protocol.

A printable clinical resource to help patients vividly picture a realistic, flourishing future self, with structured domains, sensory anchors, and session-ready discussion prompts.

A visual PDF worksheet and clinical tools to explain boundary styles across six life domains, for psychoeducation use in individual and couples therapy.

A printable PDF worksheet, concrete tools and structured exercises to make ambivalence visible and help patients hear their own reasons for change.

A printable PDF worksheet packed with tools and exercises to explain bullying clearly in session and give young patients concrete, ready-to-use strategies.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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