A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation worksheet helping clinicians teach patients to separate observable facts from personal interpretations, with sorting exercises and real-world examples.

A visual PDF worksheet clinicians can use in session to help patients distinguish painful opinions from verifiable facts, with concrete tools and exercises grounded in CBT.

A visual fiche to help clinicians explain how mindfulness fits into ordinary family life, with anchor moments, ready phrases, and habit-formation steps.

A visual PDF worksheet clinicians can use in session to explain the avoidance loop, build a graded exposure ladder, and dismantle safety behaviours that keep flight phobia alive.

A visual psychoeducation fiche PDF helping clinicians explain the fear loop, five exposure families, and safety behaviour dropping to patients with health anxiety.

A structured visual worksheet clinicians can use in session to explain interoceptive exposure, build a graded ladder, and dismantle the avoidance loop sustaining this hard-to-treat fear.

Help patients map fear's protective, motivating, and limiting functions through an autonomous step-by-step homework program.

A visual psychoeducation fiche to explain the Fennell cycle of low self-esteem in session, with tools and exercises for clinical practice.

A child-adapted psychoeducation PDF worksheet to help clinicians explain the body's alarm system visually, name somatic symptoms, and reduce fear of physical anxiety sensations in young patients.

A printable PDF worksheet, clinical tools, and exercises for teaching cognitive restructuring in session through a structured five-column thought record.

A printable PDF worksheet with structured visual tools and exercises to help clinicians explain the fortune-telling distortion clearly, establish shared vocabulary, and move patients toward behavioral testing.

A visual PDF worksheet built on the 5 Ps model to help clinicians explain case formulation, perpetuating loops, and protective factors in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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