All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
OCD Compulsions: A Structured Exercise on Stopping Criteria
Help patients with OCD identify their compulsive pattern, its maintaining drivers, and a precise measurable criterion to end the ritual.
Overgeneralization: PDF Worksheet, Tools and Exercises
A printable PDF worksheet with visual tools and structured exercises to help clinicians explain overgeneralization clearly and concretely in session.
Panic Attack Physiology: PDF Worksheet, Tools and Exercises
A visual fiche PDF clinicians can use in session to explain the physiology of panic, break the catastrophic appraisal loop, and give patients a concrete tool to carry.
Passive Communication: PDF Worksheet, Tools and Exercises
A visual PDF worksheet, clinical tools and exercises to explain passive communication in session, name the relief trap, and open the path toward assertiveness.
Passive-Aggressive Communication: PDF Worksheet, Tools and Exercises
A printable PDF worksheet, clinical tools, and structured exercises to explain passive-aggressive communication patterns and move patients toward assertive expression in session.
Passive-Aggressive Communication: PDF Worksheet, Tools and Exercises
A structured visual fiche to help clinicians explain passive-aggressive patterns in session, map the pressure-cooker cycle, and build concrete assertive alternatives with patients.
Perfectionism Self-Reflection: A Guided Clinical Exercise
A structured five-question homework exercise helping patients examine perfectionist patterns, trace their origins, and build genuine self-compassion.
Perfectionism: PDF Worksheet, Tools and Exercises for Clinical Practice
A structured PDF worksheet, psychoeducation tools, and clinical exercises to help patients identify perfectionism and work with it in session.
Perfectionism: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF fiche clinicians can use as a visual psychoeducation support to explain perfectionism in session, distinguish it from healthy striving, and map its real costs.
Permissive Thinking: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet, clinical tools and exercises to help patients catch the cognitive step that turns an urge into a behaviour, and intervene at the right moment.
Personal Meaning and Direction: PDF Worksheet, Tools and Exercises
A visual psychoeducation fiche PDF to help clinicians clarify values, identify life-area gaps, and translate meaning into committed action during session.
Personal Values Clarification: A Guided Clinical Exercise
Help patients identify what truly guides them across self, family, and relationships with a structured autonomous reflection tool.
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Before the session
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- Explanatory handouts
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After the session
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- Explanatory handouts
- Interactive programs to do
- Exercises to do
- Audios to listen to
- Therapy journal to keep
- Daily wellbeing challenge