A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF fiche to help clinicians explain rigid inner rules in session, giving patients a visual framework to identify, challenge, and soften "should" thinking.

A structured visual PDF worksheet with 50 coping tools organized by emotional state, to use in session with children and adolescents as a concrete psychoeducation support.

A visual PDF worksheet presenting the full A-B-C-D-E chain to explain REBT in session: practical tools, disputation exercises, and a downward-arrow technique for cognitive restructuring.

A visual psychoeducation tool helping clinicians explain the struggle-versus-acceptance distinction clearly in session, grounded in ACT and distress tolerance frameworks.

A visual psychoeducation worksheet with tools and exercises to explain coping timelines, the relief-cost loop, and build function-matched replacements with patients in session.

A visual PDF worksheet clinicians can use in session to map the aggressive communication cycle, contrast it with assertiveness, and give patients a concrete reference to keep.

A visual PDF worksheet with tools and exercises to explain all-or-nothing thinking in session and give patients a concrete cognitive anchor they can keep.

A visual PDF worksheet with seven concrete skills clinicians can use to explain anger regulation in session and give patients a lasting reference between appointments.

A visual PDF worksheet with concrete tools and exercises to help young patients detect anger escalation early and apply effective brakes before the window of opportunity closes.

A visual PDF worksheet to help clinicians explain anger escalation in session, map early warning signs, and build level-matched coping strategies with patients.

A visual PDF worksheet clinicians can use in session to help patients recognise their personal anger signals across body, thoughts, and behaviour before escalation takes hold.

A visual PDF worksheet to help clinicians explain the approval-seeking schema in session, map the hollow loop, and open schema therapy work with concrete psychoeducation.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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