A library built with and for clinicians, ready to use in session and extend between appointments.

A structured PDF worksheet with visual tools and concrete exercises to help patients align their nonverbal signals with assertive communication in and between sessions.

A visual PDF worksheet with exercises and tools to help clinicians explain the six body channels of assertiveness and build concrete practice routines in session.

A visual PDF worksheet, practical tools, and ready-to-use exercises to explain assertive communication clearly and build it session by session.

A visual PDF worksheet, concrete exercises, and clinical tools to teach assertive listening as a practised behaviour, not a passive stance.

A visual PDF worksheet presenting the 14 assertive rights, the hidden rules that block them, and ready-made scripts, a structured psychoeducation tool for assertiveness work in session.

A visual PDF worksheet clinicians can use in session to help patients design, run, and debrief assertiveness experiments, building real behavioral evidence against fear-driven predictions.

A visual PDF worksheet clinicians can use in session to explain graduated assertiveness practice, build a personalized hierarchy, and give patients a concrete reference between appointments.

A structured PDF worksheet with four communication styles, the DER framework, and ten rehearsable scenarios to make assertiveness training concrete and fast in session.

A structured 4-lesson program helping patients understand and dismantle the avoidance, checking, and control cycles that keep their distress alive.

A visual PDF worksheet, clinical tools, and exercises to help patients observe automatic thoughts in session and carry the S-E-T framework into daily life.

Help patients describe, contextualize, challenge, and replace unwanted automatic thoughts with a structured four-question between-session tool.

A printable PDF worksheet, visual tools, and exercises to explain automatic thoughts clearly in session and give patients a concrete between-session reference.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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