A library built with and for clinicians, ready to use in session and extend between appointments.

Help patients identify the personal rules behind strong emotional reactions, examine their rigidity, and begin shifting from demands to genuine preferences.

A structured five-question homework exercise helping patients move from risk-paralysis to a reasoned, autonomous decision between sessions.

A structured 4-lesson autonomous program helping patients recognize ruminative loops, shift their content, and build a healthier relationship with their thoughts.

A structured four-question exercise helping patients observe, contextualize, and redirect their ruminative thinking patterns autonomously.

A printable PDF fiche, clinical tools and exercises to explain ruminative thinking in session and help patients distinguish stuck 'why' loops from actionable problem-solving.

Help patients name what triggered their sadness, restructure sustaining thoughts, and commit to action despite the pain, between sessions.

A visual PDF worksheet and nine-step clinical tool to help patients shift from binary self-labels to dimensional rating, with ready-to-use questions and a worked example.

A visual PDF worksheet with tools and exercises to explain why core beliefs resist change, and how to use that explanation directly in session.

A simplified 5-step PDF worksheet, clinical tools, and exercises to help patients catch, question, and act on early maladaptive schemas in session.

A visual fiche PDF clinicians can use in session to make schema maintenance mechanisms concrete, shareable, and immediately recognisable to patients.

A visual psychoeducation fiche clinicians can use in session to explain schema formation, mode activation, and therapeutic mechanisms, clearly and efficiently.

A visual PDF worksheet helping clinicians guide patients from a disproportionate emotional reaction back to the early maladaptive schema driving it, step by step in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
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Support the clinical work
Extend the work day to day