A library built with and for clinicians, ready to use in session and extend between appointments.

Help patients understand shame's origins, distinguish it from guilt, map their reactions, and move toward self-acceptance through guided autonomous work.

A printable PDF fiche and clinical tools to explain the four automatic survival responses in session, supporting trauma psychoeducation, shame reduction, and formulation work.

A printable PDF fiche and clinical tools to explain Paul Gilbert's three-system model in session, making CFT psychoeducation concrete, visual, and immediately usable.

A printable PDF fiche, tools, and exercises helping clinicians explain unforgiveness, its internal mechanisms, and the multiple routes to releasing it in session.

A printable visual support to help clinicians explain how negative self-beliefs form, persist, and change, designed for work with children and young people.

A visual PDF worksheet and clinical tools for explaining the evolutionary roots of anxiety in session, helping patients recognise freeze, flight, and fight as ancient survival signals, not character flaws.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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