A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF fiche to help clinicians explain rigid inner rules in session, giving patients a visual framework to identify, challenge, and soften "should" thinking.

A structured four-question homework tool helping patients examine compliment deflection, find genuine evidence, and rewrite the moment of acceptance.

A structured psychoeducation program helping patients identify, challenge, and replace the core beliefs that fuel their daily anxiety, lesson by lesson.

A visual PDF worksheet to help clinicians explain the approval-seeking schema in session, map the hollow loop, and open schema therapy work with concrete psychoeducation.

A visual PDF handout and clinical tools to explain the approval-seeking schema in session, reframe the survival logic behind it, and open the work on conditional self-worth.

A visual PDF worksheet presenting the 14 assertive rights, the hidden rules that block them, and ready-made scripts, a structured psychoeducation tool for assertiveness work in session.

A visual PDF worksheet clinicians can use in session to help patients design, run, and debrief assertiveness experiments, building real behavioral evidence against fear-driven predictions.

Help patients describe, contextualize, challenge, and replace unwanted automatic thoughts with a structured four-question between-session tool.

A clinical PDF worksheet, visual tools, and guided exercises to dismantle survivor self-blame and ground attribution retraining in structured psychoeducation during trauma therapy.

A clinical PDF worksheet with seven structured skills to support attachment psychoeducation, counter-pattern practice, and earned-security work in session.

A structured visual worksheet helping clinicians introduce thought monitoring to children and adolescents in CBT, with concrete tools, exercises, and a printable PDF to use in session.

A visual PDF worksheet clinicians can use in session to map the five-part maintenance loop, distinguish safety behaviours from avoidance, and anchor psychoeducation in a concrete shared diagram.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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