All the tools

Clinical library

600+ clinical tools

A library built with and for clinicians, ready to use in session and extend between appointments.

Several resource types
Psychoeducation handouts
Understand at a glance
Interactive exercises
To do and fill in
Interactive programs
A structured path
Audios
Meditation and relaxation
Cognitive Distortions: PDF Worksheet, Tools and Exercises
Handout

Cognitive Distortions: PDF Worksheet, Tools and Exercises

A complete PDF handout, clinical tools, and practical exercises to explain cognitive distortions clearly and build the metacognitive skills that make restructuring possible.

Thoughts & cognitionAnxiety
Cognitive Distortions: PDF Worksheet, Tools and Exercises for Clinical Practice
Handout

Cognitive Distortions: PDF Worksheet, Tools and Exercises for Clinical Practice

A visual reference sheet covering all twelve cognitive distortion patterns, with recognition cues and a three-step reframing practice, designed to support in-session psychoeducation.

AnxietyMood & depression
Cognitive Restructuring: PDF Worksheet, Tools and Exercises
Handout

Cognitive Restructuring: PDF Worksheet, Tools and Exercises

A printable PDF worksheet with seven structured steps, 15 thinking traps, and a worked example to make cognitive restructuring concrete in session.

Thoughts & cognition
Confronting Avoidance: PDF Worksheet, Tools and Exercises for ACT Practice
Handout

Confronting Avoidance: PDF Worksheet, Tools and Exercises for ACT Practice

A visual psychoeducation tool to explain experiential avoidance in session, map its hidden costs, and introduce acceptance-based steps with ACT-grounded patients.

AnxietyMood & depression
Constructive vs Harmful Rumination: PDF Worksheet, Tools and Exercises
Handout

Constructive vs Harmful Rumination: PDF Worksheet, Tools and Exercises

A visual PDF worksheet with worked examples and clinical exercises to help patients distinguish productive self-reflection from the loops that erode them.

Thoughts & cognitionAnxiety
Control, Influence, Accept: PDF Worksheet, Tools and Exercises
Handout

Control, Influence, Accept: PDF Worksheet, Tools and Exercises

A printable PDF worksheet, clinical tools, and structured exercises to help patients sort worries into three actionable buckets and stop fighting what they cannot change.

AnxietyEmotions & stress
Coping Skills for Anxiety: PDF Worksheet, Tools and Exercises
Handout

Coping Skills for Anxiety: PDF Worksheet, Tools and Exercises

A visual psychoeducation tool clinicians can use in session to introduce, explain, and hand over four evidence-based anxiety coping skills.

AnxietyEmotions & stress
Coping Styles in Schema Therapy: PDF Worksheet, Tools and Exercises
Handout

Coping Styles in Schema Therapy: PDF Worksheet, Tools and Exercises

A printable PDF worksheet, tools, and exercises to help clinicians explain surrender, avoidance, and overcompensation clearly and efficiently in session.

PersonalityTrauma & PTSD
Core Belief Magnet Metaphor: PDF Worksheet, Tools and Exercises
Handout

Core Belief Magnet Metaphor: PDF Worksheet, Tools and Exercises

A visual PDF worksheet clinicians can use in session to explain how core beliefs selectively filter evidence, with concrete exercises to begin weakening them.

AnxietyMood & depression
Core Beliefs About Self, Others, and World: PDF Worksheet, Tools and Exercises
Handout

Core Beliefs About Self, Others, and World: PDF Worksheet, Tools and Exercises

A visual psychoeducation tool helping clinicians explain the lens mechanism, the three belief domains, and the loosening process directly in session.

Self & identityThoughts & cognition
Core Beliefs: Examining the Evidence, PDF Worksheet, Tools and Exercises
Handout

Core Beliefs: Examining the Evidence, PDF Worksheet, Tools and Exercises

A visual PDF worksheet helping clinicians explain how core beliefs filter incoming evidence, and giving patients a concrete audit they can run between sessions.

Self & identityThoughts & cognition
Core Beliefs: PDF Worksheet, Tools and Exercises for Clinical Practice
Handout

Core Beliefs: PDF Worksheet, Tools and Exercises for Clinical Practice

A visual PDF worksheet with tools and exercises to make the core beliefs model concrete and clinically usable in session, built on Beck, Young, and Padesky.

Thoughts & cognitionSelf & identity

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Patient mobile app

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Use with a patient

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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.

Psychoeducation handoutsInteractive exercisesInteractive programsAudios

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The app goes well beyond resources, to support your patients every day:

Standardized tests
Therapy journal
Gamification
Wellbeing challenges
Introspection prompts
Therapist homework
Support at every step

Before, during and after the session

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1 / 3

Before the session

Prepare and take stock

  • Standardized tests (baseline)
  • Intake questionnaire
  • Therapy journal
2 / 3

During the session

Support the clinical work

  • Explanatory handouts
  • Smart psychological profile analysis
  • Review of exercise responses
  • Assigning homework for the next session
3 / 3

After the session

Extend the work day to day

  • Explanatory handouts
  • Interactive programs to do
  • Exercises to do
  • Audios to listen to
  • Therapy journal to keep
  • Daily wellbeing challenge