All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Building Secure Attachment: PDF Worksheet, Tools and Exercises
A clinical PDF worksheet with seven structured skills to support attachment psychoeducation, counter-pattern practice, and earned-security work in session.
Catastrophizing: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet, clinical tools, and exercises to explain catastrophizing clearly in session and help patients interrupt the spiral.
Catching Your Thoughts: PDF Worksheet, Tools and Exercises
A structured visual worksheet helping clinicians introduce thought monitoring to children and adolescents in CBT, with concrete tools, exercises, and a printable PDF to use in session.
CBT for Kids: Thoughts, Feelings & Actions: PDF Worksheet, Tools and Exercises
A visual psychoeducation fiche PDF and set of clinical tools helping therapists explain the cognitive triangle to children through concrete exercises and guided discussion.
CBT Maintaining Processes: PDF Worksheet, Tools and Exercises
A visual PDF worksheet clinicians can use in session to map the five-part maintenance loop, distinguish safety behaviours from avoidance, and anchor psychoeducation in a concrete shared diagram.
CBT Maintaining Processes: PDF Worksheet, Tools and Exercises
A printable visual aid helping clinicians explain, in session, how past beliefs and present maintenance cycles keep psychological difficulties alive.
CBT Overview: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet, clinical tools and exercises to explain the CBT model visually in session and build a shared therapeutic language from the first consultations.
Challenging Anxious Thoughts: PDF Worksheet, Tools and Exercises
A structured PDF worksheet with visual tools and exercises to help clinicians explain cognitive restructuring of anxious thoughts clearly and efficiently in session.
Challenging Automatic Thoughts: PDF Worksheet, Tools and Exercises
A structured visual PDF worksheet to help clinicians teach cognitive restructuring in session, from spotting distortions to building a balanced alternative thought.
Challenging Negative Thinking: PDF Worksheet, Tools and Exercises
A structured PDF worksheet with five questioning toolkits, eight cognitive distortions, and a worked example to make cognitive restructuring concrete in session.
Challenging Negative Thoughts: PDF Worksheet, Tools and Exercises
A structured six-question PDF worksheet clinicians can use as a visual aid in session to help patients examine, challenge, and rewrite distorted automatic thoughts.
Cognitive Case Formulation: PDF Worksheet, Tools and Exercises
A visual psychoeducation sheet clinicians can use in session to map automatic thoughts, conditional assumptions, and core beliefs on a single page.
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Before the session
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During the session
Support the clinical work
- Explanatory handouts
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After the session
Extend the work day to day
- Explanatory handouts
- Interactive programs to do
- Exercises to do
- Audios to listen to
- Therapy journal to keep
- Daily wellbeing challenge