All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Fear of Uncertainty: PDF Worksheet, Tools and Exercises for Exposure Practice
A printable PDF worksheet with structured uncertainty experiments, a visual control loop, and a graded exposure ladder for clinical use in CBT and GAD treatment.
Fear of Vomiting (Emetophobia): PDF Worksheet, Tools and Exercises
A structured PDF worksheet with a maintenance loop diagram, tiered fear ladder, safety behaviour checklist, and a five-step exposure protocol to support emetophobia treatment in session.
Graded Exposure: A Structured Psychoeducation Program
A four-lesson autonomous program to guide patients through the full arc of exposure work, from relaxation foundations to graduated practice and debriefing.
Habituation: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual PDF worksheet, practical tools and exercises to explain the fear curve and exposure rationale clearly in session, with a concrete take-home reference.
Rewind Technique for PTSD: PDF Worksheet, Tools and Exercises
A printable psychoeducation fiche to explain the Rewind Technique in session, give patients a visual map of each step, and lay the groundwork for trauma processing.
Social Anxiety Safety Behaviors: PDF Worksheet, Tools and Exercises
A visual PDF worksheet, clinical tools, and psychoeducation exercises to help patients recognize the hidden maintaining cycle of safety behaviors in social anxiety.
Theory A / Theory B: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual PDF worksheet placing two competing hypotheses side by side so patients can test rather than debate them, tools and exercises for CBT-informed work on anxiety, OCD, and safety behaviours.
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