A library built with and for clinicians, ready to use in session and extend between appointments.

A structured visual fiche PDF to help clinicians introduce the Best Possible Self exercise in session, with domain-by-domain prompts, writing guidelines, and a daily visualization protocol.

A visual psychoeducation tool helping clinicians explain the lens mechanism, the three belief domains, and the loosening process directly in session.

A printable PDF worksheet and visual exercises to help clinicians guide couples in rediscovering admiration, naming partner strengths, and rebuilding relational warmth in session.

A visual PDF worksheet, tools and exercises to help clinicians explain the fixed vs. growth mindset distinction clearly in session and leave patients with a concrete reference.

A printable three-step psychoeducation tool to help patients retrain attentional bias toward the positive, without minimising real pain. Use it in session to make negativity bias tangible and actionable.

A visual psychoeducation fiche clinicians can use in session to explain the depression maintenance loop and introduce four concrete, evidence-based levers for change.

A visual psychoeducation fiche PDF to explain the growth mindset concept in session, with tools and exercises clinicians can use immediately.

A structured homework exercise helping patients move past narrow self-judgment and rediscover the full complexity of who they are.

A visual PDF worksheet that maps goals across eight life areas and three time horizons, giving clinicians a structured in-session tool for values-based goal work.

A printable PDF worksheet, clinical tools and guided exercises to help patients build a coherent life narrative across past, present, and future chapters.

A printable PDF fiche clinicians can use in session to broaden a patient's self-perception beyond self-criticism and surface the capacities they already carry.

A visual PDF worksheet to help clinicians locate where distress really lives, build a shared vocabulary of unmet needs, and make psychoeducation concrete in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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