A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation fiche clinicians can use in session to explain the depression maintenance loop and introduce four concrete, evidence-based levers for change.

A visual PDF worksheet built on the 5 Ps model to help clinicians explain case formulation, perpetuating loops, and protective factors in session.

A visual PDF worksheet with eight named tactics, a conflict-versus-gaslighting comparison, and session-ready prompts to help patients rebuild self-trust.

A visual psychoeducation sheet clinicians can use in session to name the eight signs of gaslighting, rebuild perceptual trust, and open space for concrete safety planning.

A printable PDF worksheet explaining the four-petal worry loop that keeps GAD going, with visual tools and exercises clinicians can use directly in session.

A visual psychoeducation fiche PDF to explain the growth mindset concept in session, with tools and exercises clinicians can use immediately.

A visual PDF worksheet with six concrete tips, ready-to-use scripts, and psychoeducation tools to help clinicians explain healthy boundaries clearly in session.

A visual PDF worksheet and practical tools to help patients understand the short-term/long-term coping trade-off, with exercises and session-ready psychoeducation.

A visual PDF worksheet with structured tools and exercises to help patients untangle self-blame from genuine responsibility, and stop rewriting the past.

A psychoeducation fiche PDF with tools and exercises to help clinicians explain trauma reactions to children and young people in plain, body-anchored language.

A visual PDF worksheet to explain the three-layer CBT model, automatic thoughts, rules, and core beliefs, clearly and efficiently in session.

A visual PDF worksheet to explain schema therapy's iceberg model in session, unmet needs, maladaptive beliefs, and coping modes made concrete.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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