A library built with and for clinicians, ready to use in session and extend between appointments.

A structured homework exercise helping patients interrupt cognitive overload through sequential sensory anchoring and present-moment reconnection.

A printable PDF worksheet and clinical exercises to explain Linehan's WHAT and HOW mindfulness skills clearly in session, with worked examples and visual scaffolding.

A seven-panel visual fiche PDF to explain anxiety's logic, triggers, coping patterns, and value signals clearly in session, without losing the patient at the first abstraction.

A visual PDF worksheet with structured tools and exercises to help patients move from ruminative problem-mode to one concrete, scheduled next step in session.

A structured four-question clinical exercise helping patients name, rate, reframe, and build genuine tolerance for frustration autonomously.

A PDF worksheet and clinical tools to help patients map emotional triggers, widen the action window, and build early warning signal awareness in session.

A printable fiche and visual tools to explain mindfulness meditation clearly in session, install a shared vocabulary, and give patients a durable practice anchor they can actually use.

A printable PDF worksheet to make the overthinking loop legible in session, with tools and exercises that help patients name the pattern and take one real step.

A visual PDF worksheet, exercises, and tools to explain mindfulness clearly in session and give patients a concrete reference they can keep.

A visual PDF fiche to explain Linehan's three-mind model in session, build a shared vocabulary, and give patients a concrete self-monitoring anchor they can use between appointments.

A printable PDF fiche and concrete exercises to explain the Wise Mind DBT skill in session, establish a shared clinical vocabulary, and give patients a durable reference.
The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
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