A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet to make the overthinking loop legible in session, with tools and exercises that help patients name the pattern and take one real step.

A visual PDF worksheet with targeted tools and exercises to explain the three stages of memory, match each lapse to the right fix, and reduce memory-related distress in clinical practice.

A structured visual PDF worksheet helping clinicians externalise complex decisions with patients, separate internal from contextual factors, and turn looping deliberation into a concrete action plan.

A visual psychoeducation fiche that maps the S-T-E-B chain, names six automatic thought patterns, and gives patients a four-question self-monitoring tool to use between sessions.

A printable visual support clinicians use in session to explain the thought-emotion-behavior loop concretely, build shared vocabulary, and give patients a reference they can return to between appointments.

A visual psychoeducation tool clinicians can use in session to make the avoidance loop legible, name safety behaviours, and prepare patients for graded approach work.

A visual PDF worksheet to help clinicians explain the self-reinforcing loop of depression in session, with tools and exercises for behavioral and cognitive intervention.

A visual psychoeducation tool clinicians can use in session to name the failure pattern, map its three coping moves, and give patients a concrete reference between appointments.

A printable regional brain map with functional descriptions, top-down vs bottom-up skills, and session discussion prompts to anchor neurobiological psychoeducation in clinical work.

A visual PDF worksheet for clinicians to explain why achievements never land and the bar keeps climbing, used as an in-session psychoeducation tool for perfectionism.

A visual PDF worksheet, concrete tools, and targeted exercises to help clinicians explain the pessimism schema and begin loosening its grip in session.

A visual PDF worksheet, clinical tools and structured exercises to explain the social exclusion schema and its self-confirming loop directly in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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