A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet to make the overthinking loop legible in session, with tools and exercises that help patients name the pattern and take one real step.

A printable visual support mapping all six ACT processes in one structured fiche, to explain psychological flexibility clearly, in session, with any patient.

A visual psychoeducation fiche that maps the S-T-E-B chain, names six automatic thought patterns, and gives patients a four-question self-monitoring tool to use between sessions.

A visual PDF worksheet built on the ACT Choice Point model, with structured tools and exercises to make values-based action concrete and discussable in session.

A printable visual support clinicians use in session to explain the thought-emotion-behavior loop concretely, build shared vocabulary, and give patients a reference they can return to between appointments.

A visual psychoeducation tool clinicians can use in session to make the avoidance loop legible, name safety behaviours, and prepare patients for graded approach work.

A visual PDF worksheet with eight concrete tools and exercises for explaining cognitive defusion in ACT practice, creating workable distance from sticky thoughts in session.

A visual PDF worksheet, exercises, and tools to explain mindfulness clearly in session and give patients a concrete reference they can keep.

A printable PDF fiche with 11 visual coping strategies organized into three functional families, designed to help clinicians explain and hand off worry management tools to children in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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