All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Speaking to Your Future Self: PDF Worksheet, Tools and Exercises
A printable PDF worksheet, clinical tools and guided exercises helping patients prepare compassionate self-talk for their most predictable hard moments, before the crisis arrives.
Stimulus Discrimination (Then vs. Now): PDF Worksheet, Tools and Exercises
A visual PDF worksheet, practical tools, and in-session exercises to help patients teach their nervous system that the past danger is over.
Threat Responses (Freeze, Appease, Flight, Fight): PDF Worksheet, Tools and Exercises
A printable PDF fiche and clinical tools to explain the four automatic survival responses in session, supporting trauma psychoeducation, shame reduction, and formulation work.
Three Motivational Systems: PDF Worksheet, Tools and Exercises
A printable PDF fiche and clinical tools to explain Paul Gilbert's three-system model in session, making CFT psychoeducation concrete, visual, and immediately usable.
Unforgiveness: The Hook, PDF Worksheet, Tools and Exercises
A printable PDF fiche, tools, and exercises helping clinicians explain unforgiveness, its internal mechanisms, and the multiple routes to releasing it in session.
What Forgiveness Is Not: PDF Worksheet, Tools and Exercises
A visual psychoeducation worksheet helping clinicians clarify the eleven most common forgiveness misconceptions and separate forgiveness from reconciliation in session.
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