A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet, concrete tools and exercises to help clinicians teach trigger identification and coping planning as a structured, visual psychoeducation support.

A PDF worksheet and clinical tools to help patients map emotional triggers, widen the action window, and build early warning signal awareness in session.

A printable PDF worksheet, clinical tools, and practical exercises to explain the insufficient self-control schema clearly and efficiently in therapy sessions.

A printable PDF worksheet with visual tools and clinical exercises to explain the insufficient self-control schema, map the maintenance loop, and support behavior change in session.

A structured five-question homework tool helping patients name a real situation, map their control drive, and build genuine uncertainty tolerance.

A structured five-question homework exercise helping patients assess whether a recurring thought is constructive, legitimate, or simply draining mental space.

Help patients recognize automatic judgment, practice non-judgment, and rebuild their relationship with self-criticism step by step.

A printable PDF worksheet, tools and exercises to explain loneliness in session, map its self-reinforcing loop, and open the work on shame and reconnection.

A structured autonomous curriculum helping patients understand, feel, and express emotions, from physiology to practical regulation techniques.

Help patients examine what drives their worry, assess controllability, and build genuine attentional flexibility through guided self-reflection.

A structured five-question homework exercise helping patients clarify which emotions, behaviors, and situations they want to change, and plan concrete first steps.

A visual PDF worksheet to help clinicians locate where distress really lives, build a shared vocabulary of unmet needs, and make psychoeducation concrete in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
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