A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet presenting the 14 assertive rights, the hidden rules that block them, and ready-made scripts, a structured psychoeducation tool for assertiveness work in session.

A visual PDF worksheet clinicians can use in session to help patients design, run, and debrief assertiveness experiments, building real behavioral evidence against fear-driven predictions.

A structured PDF worksheet with four communication styles, the DER framework, and ten rehearsable scenarios to make assertiveness training concrete and fast in session.

A printable PDF fiche, clinical tools, and concrete exercises to help patients understand their attachment style and the relational patterns it drives.

A visual PDF worksheet, clinical tools, and exercises to help patients observe automatic thoughts in session and carry the S-E-T framework into daily life.

Help patients describe, contextualize, challenge, and replace unwanted automatic thoughts with a structured four-question between-session tool.

A printable visual reference on the four emotion families, their precise vocabulary, common confusions, and how naming feelings is the first step in regulating them.

A visual PDF worksheet, clinical tools, and worked exercises to help patients decode what drives their reactions, from surface behavior down to the unmet need beneath.

A structured visual fiche PDF to help clinicians introduce the Best Possible Self exercise in session, with domain-by-domain prompts, writing guidelines, and a daily visualization protocol.

A visual PDF worksheet and clinical tools to explain boundary styles across six life domains, for psychoeducation use in individual and couples therapy.

A visual psychoeducation fiche helping clinicians explain the porous-healthy-rigid spectrum and six boundary domains clearly in session.

A visual PDF worksheet with tools and exercises to help clinicians explain porous, healthy, and rigid boundary styles clearly during psychoeducation sessions.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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