A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation fiche PDF mapping the three-phase loop of social anxiety, tools and exercises to use in session and build a shared clinical vocabulary.

A printable PDF worksheet with concrete tools and exercises helping clinicians guide patients through naming, recalling, and deliberately applying their personal strengths.

A visual PDF worksheet to help clinicians explain the self-reinforcing loop of depression in session, with tools and exercises for behavioral and cognitive intervention.

A visual psychoeducation sheet clinicians can use in session to reframe sleep inertia, dismantle the snooze habit, and co-build a morning routine that actually holds.

A structured homework exercise helping depressed patients plan concrete weekly activities, anticipate fears, and break the inertia of withdrawal.

A four-question between-session exercise helping patients audit their week, rate their effort, name obstacles, and adapt their plan.

A printable fiche to help patients establish a concrete end-of-day ritual, restore genuine psychological detachment, and prevent the slow-burn burnout that follows boundary erosion.

A printable PDF fiche with 11 visual coping strategies organized into three functional families, designed to help clinicians explain and hand off worry management tools to children in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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