A library built with and for clinicians, ready to use in session and extend between appointments.

A structured homework exercise helping patients interrupt cognitive overload through sequential sensory anchoring and present-moment reconnection.

A guided meditation audio helping patients soothe intense anger and rebuild emotional regulation as structured autonomous practice between sessions.

A clinical guided audio helping patients build distance from negative thoughts through mindfulness imagery, for CBT and ACT-informed practice.

A nature-based guided audio using birdsong imagery to support nervous system settling, present-moment anchoring, and somatic calm between therapy sessions.

A concrete guided audio helping patients sit with boredom rather than flee it, assigned as autonomous between-session mindfulness practice.

A printable PDF worksheet and clinical exercises to explain Linehan's WHAT and HOW mindfulness skills clearly in session, with worked examples and visual scaffolding.

A printable psychoeducation fiche presenting DBT's acceptance-change dialectic, Wise Mind, and four skills modules as a visual in-session explanation tool for clinicians.

A guided audio meditation helping patients release accumulated emotional tension and restore regulation through an accessible pressure-valve metaphor.

A visual fiche to help clinicians explain how mindfulness fits into ordinary family life, with anchor moments, ready phrases, and habit-formation steps.

Help patients recognize automatic judgment, practice non-judgment, and rebuild their relationship with self-criticism step by step.

A full-length guided body scan audio to build interoceptive contact, deepen somatic regulation, and anchor a lasting mindfulness practice between sessions.

A full-length guided audio to anchor patients in the present moment, support somatic regulation, and build a durable mindfulness practice between sessions.
Page 1 of 3โข30 tools
The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
Prepare and take stock
Support the clinical work
Extend the work day to day