A library built with and for clinicians, ready to use in session and extend between appointments.

The Metacognitions Questionnaire 30 (MCQ-30) is a brief, validated psychometric tool designed to assess an individual’s beliefs about their own thinking…

The Obsessive-Compulsive Inventory-Revised (OCI-R) is a widely used, psychometrically robust self-report measure designed to evaluate the severity and type…

A printable PDF worksheet with visual tools and structured exercises to explain the OCD loop, name obsessions and compulsions, and open the clinical conversation.

A printable PDF fiche, clinical tools, and exercises to explain panic attacks clearly in session, build a shared vocabulary with patients, and support psychoeducation from the very first contact.

The Panic Disorder Severity Scale, Self-Report (PDSS-SR) is a globally recognized, brief assessment tool that helps clinicians evaluate the distinct symptom…

A visual PDF fiche, exercises, and clinical tools to explain panic disorder's maintenance cycle, distinguish it from panic attacks, and anchor psychoeducation in session.

The Penn State Worry Questionnaire (PSWQ) is a globally recognized, 16-item self-report measure specifically developed to capture the clinical trait of…

A structured PDF worksheet, psychoeducation tools, and clinical exercises to help patients identify perfectionism and work with it in session.

The Positive and Negative Affect Schedule (PANAS) is a widely used, 20-item self-report questionnaire designed to measure two distinct emotional domains…

The Rathus Assertiveness Schedule (RAS) is a widely used clinical measure designed to assess the frequency and comfort with which adults engage in assertive…

A printable PDF worksheet, clinical tools, and exercises to help clinicians explain BDD clearly in session and support early identification.

A structured visual PDF worksheet to help clinicians explain GAD in session, distinguish it from ordinary worry, and give patients a concrete reference they can take home.
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