A library built with and for clinicians, ready to use in session and extend between appointments.

The Camouflaging Autistic Traits Questionnaire (CAT-Q) is a validated self-report tool used to measure social camouflaging behaviors—the deliberate or…

The Cognitive Emotion Regulation Questionnaire (CERQ) provides a precise, validated snapshot of the conscious mental strategies individuals deploy when…

The Difficulties in Emotion Regulation Scale (DERS) is a widely used, validated psychometric instrument designed to assess clinically significant deficits…

The Distress Tolerance Scale (DTS) is a validated 15-item instrument that evaluates a patient's perceived ability to withstand negative emotional states.

The Empathy Quotient (EQ) is a robust, validated 60-item clinical measure developed to assess both the cognitive and affective dimensions of empathy in…

The Experiences in Close Relationships-Revised (ECR-R) is a widely used psychometric measure that assesses adult attachment styles in romantic relationships.

The Frost Multidimensional Perfectionism Scale (FMPS) is a foundational 35-item self-report questionnaire designed to assess the multidimensional nature of…

The Intolerance of Uncertainty Scale (IUS-27) is a validated self-report questionnaire widely used in cognitive behavioral therapy to measure how an…

The IPIP-NEO-120, developed by John A.

Existential distress and the loss of purpose often underlie clinical presentations of depression, anxiety, and profound life transitions.

The Metacognitions Questionnaire 30 (MCQ-30) is a brief, validated psychometric tool designed to assess an individual’s beliefs about their own thinking…

Interoceptive awareness plays a fundamental role in emotion regulation and psychological well-being.
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