A library built with and for clinicians, ready to use in session and extend between appointments.

A structured homework exercise helping depressed patients plan concrete weekly activities, anticipate fears, and break the inertia of withdrawal.

A four-question between-session exercise helping patients audit their week, rate their effort, name obstacles, and adapt their plan.

A printable psychoeducation handout to explain bulimia's cycle and mechanisms clearly in session, with tools and exercises for clinical practice.

A visual psychoeducation tool clinicians can use in session to map the four self-sustaining loops of anorexia nervosa and make the maintenance model concrete and discussable.

A visual psychoeducation PDF worksheet to map the four maintaining loops of bulimia nervosa and use them as concrete levers for change in CBT practice.

A visual psychoeducation tool clinicians can use in session to map the four maintaining habits of perfectionism and open the door to concrete behavioural change.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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