A library built with and for clinicians, ready to use in session and extend between appointments.

A structured visual tool to help clinicians open the BDD conversation in session, name the maintaining loop, and give patients a concrete psychoeducation reference to take home.

The Body Image Disturbance Questionnaire (BIDQ) is a brief, validated tool designed to measure the continuum of appearance-related distress.

The Body Sensations Questionnaire (BSQ) is a validated clinical measure that evaluates a patient's fear of the physiological symptoms commonly experienced…

The Cambridge Depersonalisation Scale (CDS) is a widely used, validated self-report instrument that captures the frequency and duration of depersonalization…

The Cognitive Emotion Regulation Questionnaire (CERQ) provides a precise, validated snapshot of the conscious mental strategies individuals deploy when…

A visual PDF worksheet helping clinicians show patients how to measure whether a coping skill actually works, using structured before/after emotion ratings and a clear session debrief protocol.

The Death Anxiety Scale (DAS), developed by Donald Templer, is a prominent, validated clinical tool used to quantify an individual’s fear and apprehension…

A printable PDF worksheet with an 11-item clustered checklist, a visual normal-to-clinical continuum, and a session-ready avoidance taxonomy to help patients recognize and begin working with death anxiety.

The Depression Anxiety Stress Scales (DASS-21) is a well-established self-report instrument that measures three related but distinct negative emotional…

The Difficulties in Emotion Regulation Scale (DERS) is a widely used, validated psychometric instrument designed to assess clinically significant deficits…

The Dimensional Obsessive-Compulsive Scale (DOCS) is a validated 20-item self-report questionnaire developed by Abramowitz et al.

The Distress Tolerance Scale (DTS) is a validated 15-item instrument that evaluates a patient's perceived ability to withstand negative emotional states.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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