A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet, clinical tools, and session exercises to help patients recognize and work with the pessimism schema in therapy.

A visual PDF fiche, practical tools, and concrete exercises to explain nervous system regulation clearly in session and give patients a lasting somatic reference.

A structured PDF fiche with five visual panels to teach the NVC four-step framework in session, making observation, feeling, need, and request concrete and immediately usable.

A printable fiche grounding the four-step NVC grammar in couples work, giving clinicians a precise visual support to introduce observation, feeling, need, and request without the model collapsing mid-session.

A printable fiche with 10 worked couple dialogues, the four NVC steps in plain language, and ready-to-use session prompts to make nonviolent communication tangible at the relational level.

A structured visual fiche to help clinicians explain passive-aggressive patterns in session, map the pressure-cooker cycle, and build concrete assertive alternatives with patients.

A visual PDF fiche clinicians can use in session to map the four sources of personal values, distinguish chosen from borrowed beliefs, and give patients a concrete anchor for values-guided work.

A visual psychoeducation worksheet helping clinicians bypass attentional filtering in low self-esteem and depression, with 58 traits, scene-anchoring steps, and built-in session debrief prompts.

A visual psychoeducation tool clinicians can use in session to help young patients name feelings, build emotional vocabulary, and move past 'I don't know'.

A multi-lesson autonomous program helping patients examine emotional fit, shared values, conflict patterns, and life vision in their romantic relationship.

A printable PDF fiche and clinical tools to help patients understand the five behaviors that actively sustain a healthy relationship, grounded in Gottman and Stafford's research.

A visual PDF worksheet helping clinicians guide patients from a disproportionate emotional reaction back to the early maladaptive schema driving it, step by step in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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